Gokyo Lakes and Chola Pass Trekking via EBC

Duration: 15 Days(5)of 137 reviews
Flights in the Peak months of Spring and Autumn will be rerouted to Manthali which is around a 5-hour drive from Kathmandu.

Overview

  • Duration 15 Days
  • Difficulty Level Strenuous
  • Max. Altitude 5,555m | 18,225Ft
  • Trip Start and End Kathmandu - Kathmandu
  • Trip Area Everest Region
  • Best Season Spring & Autumn

Highlights

  • Hiking to Gokyo Ri and crossing Cho La pass
  • Exploration of Gokyo lakes
  • Everest base camp and Kalapatthar viewpoint
  • Reach 5545 meters by passing through spectacular scenery
  • View of the longest and the most prominent Himalayan glaciers
  • Cultural heritage tour in Kathmandu
  • Best 15 Days Trip in Nepal featuring Mount Everest Base Camp
  • Mesmerizing flight to Lukla from TIA, Kathmandu
  • Pass through the heart of the Sherpa country
  • Explore the historically rich Sherpa monasteries
  • Take in the view of Mt. Everest, Nuptse, Lhotse, Ama Dablam, and many other peaks from various viewpoints
  • Explore the surprisingly remote yet modern market town of Namche Bazaar
  • Tour the ancient heritage sites of the Kathmandu valley

Gokyo Lakes and Chola Pass Trekking via EBC Video

An adventure trekking to Everest Base Camp and Gokyo Lakes with Cho La pass is a trip that gives you a thrilling adventure of a lifetime. This challenging hike in the Himalayas involves admirable views of the pristine lakes, high soaring mountains, impressive glaciers, and the base of the highest mountain in the world and involves a high Himalayan pass crossing.

This epic trip follows the classic trail to reach the base camp of Mount Everest and the hike to a minor snowless peak Kala Patthar for amazing views of the top of the world. The trek then moves towards the Gokyo Lake system, the high-altitude lake system comprising six turquoise lakes. To reach Gokyo, we will pass through Cho La Pass, the highly sought-after Himalayan pass among trekkers. In addition to the beauty of Gokyo lakes, we will also enjoy Ngozumpa glacier and the trek to Gokyo Ri, a vantage point that provides an unparalleled view of the peaks. After our detour to Gokyo, we will meet the main trail at Namche Bazaar.

The best thing about this trip is that you need to add just a few extra days to your itinerary. Compared to the classic EBC trek that will complete in 15 days, 18 days of the journey will take us to a relatively less-travelled and unspoiled trekking route and amazing vistas. Double the fun for 3 extra days.

NOTE: We recommend that you arrive in Kathmandu a few days earlier before you start the trek. Since the day of the trek starts with a flight, albeit a short one, it gives you a chance to get over jet lag and rest before the trek starts. It will also provide you with enough time to double-check your gear and shop for anything you might have missed.

What to expect from the trek to Gokyo Lake via EBC?

The Everest base camp trek in itself is an amazing trip that attracts a lot of trekkers worldwide. Add to this, the detour to picturesque Gokyo Lakes, it becomes a trekking route really hard to beat. This trek is a true testament to the beauty of the Himalayas and to your own willpower.

The trek is an example of the lodge-to-lodge trekking style that appeals to adventure-seeking individuals. You will spend your time enjoying the majestic views of the Himalayan landscape and a warm Sherpa hospitality that will never become old. Every day, you will trek for 6 to 7 hours in the beautiful mountainous terrain giving it your everything. For your efforts, this trek will not cease to award you in one way or another.

  • A classic Himalayan trekking route with breathtaking views
  • Multiple incredible viewpoints to watch Everest and other peaks: Kala Patthar, Cho La Pass, Gokyo Ri, and more.
  • Take in the beauty of Gokyo Lakes, a crystal clear lake system tucked between the mountains
  • Pass through the challenging and rewarding Cho La Pass to reach the lakeside settlement of Gokyo
  • Enjoy the hospitality and delicacies of the local Sherpa people
  • Learn about the history of the Khumbu region and mountaineering in Nepal
  • Listen to the mountain fables from the local people from local guides
  • Drink at the highest Irish pub in the world in the famous Himalayan town of Namche Bazaar

Should I attempt this trek?

Yes. If you consider yourself to have moderate fitness and are somewhat physically active, you can complete this trek with no issues. The challenge that this trek possesses is what makes completing the trek sweet. All you need for this trek is a little physical and mental preparation.

However, you should have access to the following information before you decide to embark on this journey. Upon reaching EBC and Gokyo lakes and returning to Lukla, you will walk for 14 days, including two acclimatization days. On the average trekking day, you will walk for up to 8 hours. The difficulty for this trek is right up there with some of the most challenging treks. 

This trekking package involves reaching the base of Everest and taking a detour to the Himalayan lake system of Gokyo via the Cho La Pass. You will encounter steep climbs, rugged terrain, unpredictable weather, and so on. In addition, you will be braving the challenges with a backpack and also battling the symptoms of altitude sickness at the same time. So, if you think you might not be ready for this trek, you can start with a less strenuous trek.

How do I prepare for the Gokyo Lake trekking?

The trek to Gokyo Lakes via EBC is a challenging one physically and mentally. Embarking on this journey without preparation is dangerous and can even be life-threatening at times. Physical exhaustion, lack of gear, altitude sickness, and exposure to weather are some of the challenges you will be facing on a daily basis. So, it’s vital to prepare beforehand before attempting the Gokyo Lakes trek.

The preparation for trekking to Gokyo Lake starts with physical preparation. You should start with a regimen that focuses on cardiovascular exercises, strength training, and endurance training. Workouts like walking, hiking, running, and cycling for 30 minutes a day will build up your cardiovascular endurance. You can also incorporate squats, deadlifts, and lunges in your routine in order to increase strength for the trek. 

If possible, engaging in outdoor activities like hiking, backpacking, and long walks on varied terrain will help prepare for the trek. Practice carrying the backpack and using the gear that you have bought for the trek.

Using the gear beforehand will help you adjust to them. If any of the gear is inappropriate for you, you can exchange it for something that better fits you, so that, you won’t get blindsided during the trek itself. Proper gear will help you battle the uncertain weather while trekking to Gokyo Lakes. There’s nothing frustrating like busting the walking poles on a day of strenuous hiking.

Packing for this trekking requires attention to detail. There are risks of underpacking or overpacking, which are both not good situations to be in. Check out our guide to pack for Everest base camp which is the same for this trek as well.

Itinerary

Show Detail ItineraryClose Detail Itinerary

  • Trek Distance: 3.8 miles (6.2 km)
  • Duration: 45 minutes flight & 3 hours trek
  • Max Altitude: 9,334 ft. (2,846 m)
  • Resting Altitude: 8,563 ft.(2,610 m)
  • Accommodation: Tea House
  • Meals: Breakfast, Lunch, and Dinner

We will take an early morning flight to Lukla airport, also known as Tenzing Hillary airport after the pioneers of mountaineering in the Everest region. The flight is nothing as you have ever taken before. After the rather exciting flight, you will find yourselves in the town of Lukla. Be sure to withdraw Nepalese money as here, you will find the last ATM for the rest of the trip.

Today, you will find a pleasant path along the beautiful Dudh Koshi river. You will pass teahouses and Sherpa villages of the mountains which hint to you about the trail to come the following days. We will stop at Phakding in a teahouse after a short hike.

  • Trek Distance: 4.6 miles (7.4 km.)
  • Duration: 6 hours
  • Max Altitude: 11286 ft. (3440 m.)
  • Resting Altitude: 11286 ft. (3440 m.)
  • Accommodation: Tea House
  • Meals: Breakfast, Lunch, and Dinner

After a short hike the day before, today is the day we really get into the spirit of trekking. We start early in the morning after a quick breakfast. 

We will face a gradual incline today with a few steep climbs along the way. We cross various suspension bridges high above the Dudhkoshi river and its tributaries. The trail follows the curve of the Dudhkoshi river as we enter Sagarmatha National Park from the village of Monjo. Here, the team leader will take care of your pass and documentation. The national park is home to several endangered animals like the clouded leopard, red panda, snow leopard, and more. 

From Hillary bridge, we leave the river behind and start upwards towards Namche Bazaar passing through the lush rhododendron forests. After climbing for 2 to 3 hours, we reach Namche Bazaar, your home for another two nights.

  • Trek Distance: 4.3 miles (7 km.) approx
  • Duration: 4-5 hours
  • Max Altitude: 13000 ft. (3962 m.)
  • Resting Altitude: 11286 ft. (3440 m.)
  • Accommodation: Tea House
  • Meals: Breakfast, Lunch, and Dinner

We've ascended 800 meters and reached 3440 meters and that is why it is a good time to acclimatize. However, we will not just take a rest today.

From a viewpoint near Namche Bazaar, you will see the first views of Mount Everest. For better views of Everest and other peaks, we will hike up to Syangboche airstrip (3748 meters), the highest in Nepal, and Everest View Hotel (3962 meters), one of the highest hotels in the world. The hotel which provides amazing views of the landscape has become a local landmark. On your way up, you will see Everest, Lhotse, Nuptse, Pumori, Thamserku, and more. 

We will later come back down to Namche Bazaar and spend the rest of the day basking in the local culture. Here, you will find museums where you can learn about mountaineering and Sherpa culture. You will also find amazing pubs, bakeries, cafes, and local shops where you can indulge your cravings. Note: Be sure to avoid alcohol on your way up.

  • Trek Distance: 7.45 miles (12 km.) approx

  • Duration: 5 hours

  • Max Altitude: 12,665 ft. (3,860 m.)

  • Resting Altitude: 12,665 ft. (3,860 m.)

  • Accommodation: Tea House

  • Meals: Breakfast, Lunch, and Dinner

With enough rest, you are today ready to face the steep climb that follows immediately after leaving Namche Bazaar. A moderate trek follows right after the climb and continues until Phungithanga. To reach there, you will pass through the small Sherpa settlements of Sanasa and Lawi Schyasa.

From Phungithanga, you will face another climb through dense rhododendron forests for approximately two and a half hours to reach the magnificent monastery of Tengboche. It is a Sherpa village where you will find a helipad, cafes, lodges, and teahouses. It is where you will spend the night today.

 

  • Trek Distance: 5.7 miles (9.2 km.)

  • Duration: 5 hours

  • Max Altitude: 14,469 ft. (4,410 m.)

  • Resting Altitude: 14,469 ft. (4410 m.)

  • Accommodation: Tea House

  • Meals: Breakfast, Lunch, and Dinner

Today, we try to wake up as early as possible to witness a splendid sunrise from Tengboche. You will descend to Deboche after breakfast passing through the green forest for most of the trail.

The trail today follows the curves of the Imja river, which originates from Imja Tse. A short while after Deboche we cross the river via a suspension bridge and walk along another side of the river. The trail takes us to Pangboche, home to the oldest monastery in the Everest region. 

From there, we pass through the minor settlements of Shomare and Orsho. Nearing Dingboche, we find ourselves climbing steeply.

  • Duration: 5 hours

  • Max Altitude: 16,732 ft. (5100 m.)

  • Resting Altitude: 14,469 ft. (4410 m.)

  • Accommodation: Tea House

  • Meals: Breakfast, Lunch, and Dinner

It’s a big day today. It’s the first time you cross the 5000-meter on this trek and what a way to start. We start the hike early in the morning after breakfast to beat the heat and for amazing views of the surrounding area.

After returning from the hike and having lunch, you can walk leisurely around the village of Dingboche. Bring a book to read while enjoying the local cuisine in the afternoon.

  • Trek Distance: 5.2 miles (8.5 km.)

  • Duration: 5-6 hours

  • Max Altitude: 16,207 ft. (4,940 m.)

  • Resting Altitude: 16,207 ft. (4,940 m.)

  • Accommodation: Tea House

  • Meals: Breakfast, Lunch, and Dinner

Today, you get back on the main path to Everest base camp after a well-deserved acclimatization break. You will climb a difficult uphill path to get to Dusa (4,503 m). It will take roughly two hours to get to Dughla (4620 m.) from here. You will find yourselves at the base of the picturesque Khumbu glacier. You will climb along the glacier on steep terrain to reach the top of the Dughla Pass (4830 m.)

We continue the climb to reach Lobuche village, meanwhile enjoying the amazing scenery of peaks like Nuptse, Lhotse, Ama Dablam, and many 7000-ers.

  • Trek Distance: 9.32 miles (15 km.)

  • Duration: 6 hours

  • Max Altitude: 17,598 ft. (5,364 m.)

  • Resting Altitude: 16,942 ft. (5164 m.)

  • Accommodation: Tea House

  • Meals: Breakfast, Lunch, and Dinner

Reaching the base of Mount Everest doesn’t come without a challenge. Today, we brave the icy rocky terrain after leaving Lobuche walking along the Khumbu glacier. We reach Gorakshep, a settlement on an ancient lakebed where we will have lunch. 

After lunch, we hike for two more hours to reach Everest base camp. The first on the list of amazing destinations on this trek. Rejoice and take a lot of pictures or just admire nature. We will soon head back to Gorakshep for the overnight stay. If you want to stay at Everest base camp, inform in advance to the Himalayan Scenery Treks team.

  • Trek Distance: 6.8 miles (11 km.)

  • Duration: 6 hours

  • Max Altitude: 18,517 ft. (5,644 m.)

  • Resting Altitude: 15,889 ft. (4,843 m.)

  • Accommodation: Tea House

  • Meals: Breakfast, Lunch, and Dinner

Today, we start our day early to reach the top of the snowless peak of Kala Patthar. Seen between Nuptse and its own extension peak, you can find the most iconic view of Mount Everest from here. We return to Gorakshep and make our way to Dzongla.

The trail splits after crossing Lobuche on the way back. From Lobuche, a hike of almost two hours northeast from the main trail will take you to the village of Dzongla.

  • Trek Distance: 6.8 miles (11 km.)

  • Duration: 6 hours

  • Max Altitude: 17,782 ft. (5,420 m.)

  • Resting Altitude: 15,420 ft. (4,700 m.)

  • Accommodation: Tea House

  • Meals: Breakfast, Lunch, and Dinner

Today, we will trek to a photographers’ paradise, Cho La pass. The trail leaves Dzongla and travels up the rocky, narrow rocky valley. A challenging and demanding ascent follows the flat trail which will take us to the pass of Cho La. Cho La pass is one of the best viewpoints in all of the  Everest region. You may have to use special gear like crampons for this climb depending upon the season. Consult with us before you pack for this trip.

After crossing the pass, we descend slowly towards Phedi village. From here, we continue mostly a downward trail with a few steep climbs to reach the village of Thangna. If you start early, you will have enough time to explore the village in the afternoon and the evening.

  • Trek Distance: 2.5 miles (4 km.)

  • Duration: 4-5 hours

  • Max Altitude: 18,517 ft. (5,644 m.)

  • Resting Altitude: 15,889 ft. (4,843 m.)

  • Accommodation: Tea House

  • Meals: Breakfast, Lunch, and Dinner

It’s an adventurous and challenging day today. We will trek along the Ngozumpa glacier, the longest glacier in the Himalayas at 36 kilometers. The trek will start from the western side of the glacier to reach the eastern side. 

The trail today has crevasses and cairns along the way, so take your steps carefully. We continue on the trail to reach Tanjung Pokhari passing through the villages of Nha and Machhermo. From here, you will find a fork in the trail. You will choose the one that goes to Gokyo valley. 

As we move ahead, the magnificent views of the lakes, Dudh Pokhari, and the mountain Cho Oyu come into view. We will move towards the shore of Dudh Pokhari where we will spend the night today.

  • Trek Distance: 11.2 miles (18 km.)

  • Duration: 4-5 hours

  • Max Altitude: 17,575 ft. (5,357 m.)

  • Resting Altitude: 13,245 ft. (4,038 m.)

  • Accommodation: Tea House

  • Meals: Breakfast, Lunch, and Dinner

Today, we start a little earlier than typical to catch the sunshine from the top of Gokyo Ri. It is yet another fantastic viewpoint to watch multiple 8000-ers like Everest, Makalu, Cho Oyu, and Lhotse. Adding to the beauty of the vista are the turquoise lakes that look like the mirror to the sky.

We return back and make our way along the Dudhkoshi river. The downhill trail takes you to the village of Dole for an overnight stay.

  • Trek Distance: 6.8 miles (11 km.)

  • Duration: 4-5 hours

  • Max Altitude: 13,245 ft. (4,038 m.)

  • Resting Altitude: 11,286 ft. (3,440 m.)

  • Accommodation: Tea House

  • Meals: Breakfast, Lunch, and Dinner

It’s a relatively leisurely hike today. We start with a flat trail leaving Dole and later, descend to the villages of Samde and Thamte passing through some suspension bridges along the way. It’s a casual walk to the town of Namche Bazaar.

With a free afternoon, indulge in fun activities in this Himalayan town. Celebrate your achievement with a cold one in the highest-situated Irish pub in the world and listen to the stories of your fellow travelers.

  • Trek Distance: 8.3 miles (13.6 km.)

  • Duration: 8 hours

  • Max Altitude: 11,286 ft. (3,440 m.)

  • Resting Altitude: 9,337 ft. (2,846 m.)

  • Accommodation: Tea House

  • Meals: Breakfast, Lunch, and Dinner

From Namche Bazaar, it’s a steep drop until Hillary bridge. It’s a flat hike from there passing through the villages of Monjo and Phakding to reach Lukla.

  • Duration: 45 minutes flight

  • Meals: Breakfast

We take an early flight to Kathmandu. You will have the entire day off. Take a rest and stroll down the streets of Thamel and enjoy the lifestyle or you can just take a rest.

Not satisfied with this regular itinerary?

Are you thinking to plan your custom trip now.

Cost Details

Included

  • Private vehicle transportation to and from the airport (Domestic)
  • Three meals (Breakfast, Lunch & Dinner) a day during the trekking period
  • Best twin-share lodging accommodations available for the duration of the trek
  • Domestic flight from Kathmandu to Lukla and back or Manthali-Lukla-Manthali
  • Very knowledgeable, helpful, and amiable guide
  • Porters, including their food, lodging, pay, and equipment (1 porter for every 2 people)
  • Accident coverage for all employees
  • Hiking route map, hiking T-shirt, and trip completion certificate
  • First aid kit including oximeter to assess heart rate, pulse, and oxygen saturation at higher altitudes
  • Assist with evacuation and rescue if needed
  • Fee for Trekkers' Information Management System (TIMS) and permit to enter Sagarmatha National Park 
  • Government and service charges

Excluded

  • Travel insurance for trekkers
  • International airfare for travel to Kathmandu and back
  • Entry Visa for Nepal 
  • Personal expenses including snacks and drinks
  • Tips and gratuities for drivers and trekking staff (Porters & Guides)
  • Single Supplement: $300

Departure Dates

We have the group joining departure dates as follows, please pick any of your suitable date or let us know if  you have your private group. However, you can request for a private group trip.

For Quick information and answers: Contact Us at WhatsApp: +977 9851083619 ( Ram Krishna Timalsina ) or drop us an inquiry at i[email protected]  

Showing Dates
Start: ThursdayDec 19, 2024
End: ThursdayJan 02, 2025
Price US $1499Status: Available
Start: WednesdayDec 25, 2024
End: WednesdayJan 08, 2025
Price US $1499Status: Available
Start: TuesdayDec 31, 2024
End: TuesdayJan 14, 2025
Price US $1499Status: Available

Useful Info

Gokyo Lakes: What is the Best Time to Trek?

We advise hiking to Gokyo lakes from March to April in the spring and from October to November in the fall for the best experience. Because of the weather conditions, it’s the best time to trek in the Himalayas and see spectacular mountain vistas is during these months. The Everest region attracts hundreds of visitors from all over the world. 

During the peak trekking season, we get warm clear days and chilly mornings and evenings which is ideal for hiking. The region gets lively and you get to see flourishing flora and fauna. The higher altitude areas are still chilly and the temperature can drop to the negative during the night, however, with meticulous packing, it is not an issue.

What do I need to pack for Gokyo Lake trip?

The trek to Gokyo lakes and Everest base camp needs a lot of planning. The environment up in the mountains is cold and unpredictable and you need quality gear to keep yourself warm and comfortable. It’s difficult to get hot showers and you may not want to take a cold shower, so, it’s even more necessary to bring enough clothes to last you for the trip. Packing for 18 days can get pretty heavy and that is why you need to choose lighter options from clothes to walking poles and more.

Note: You will get a porter for every two trekkers who will carry from 10 to 12 kgs per person. For convenience, it's better you bring a duffel bag instead of a rucksack and a daypack to carry your essentials like water, camera, phone, etc.

Check out our complete packing and equipment guide for all the details.

However, here’s a list of things you should pack for the trek.

  • Upper Body: Shirts and t-shirts (include a full sleeve for sun protection), thermal underwear, puffy jacket, insulated outer shell jacket

  • Lower Body: Thermal underwear, trekking trousers (soft shell and hard shell), merino wool socks, underwear

  • Head & Hand: Sun cap, wool/fleece beanie, waterproof gloves, glove liner

  • First Aid Kit: Bandage, water purification tablets, antibiotics, aspirin, paracetamol, cold medicine, ibuprofens, diamox, handy plaster, strepsil, iodine

  • Toiletries: Wet tissues, hand sanitizers, toothpaste, shampoo, soap, sunscreen, moisturizer, lip guard

  • Miscellaneous: Rucksack/duffel bag, daypack, trekking poles, trekking shoes, sandals, head torch, raincoat, water bottles, waterproof socks, power bank, book, snacks

  • Travel Documents: Passport with visa, 4 passport-sized photos, insurance documents, credit card

What kind of food and accommodation can I expect during this trek?

The meals served during the Everest base camp trek are nutritious and modest. Namche Bazaar offers a wide range of options, including pizza, burgers, steak, bakery items, beverages, and so on. While trekking, the package includes three meals per day. Breakfast, lunch, and dinner are all served with tea or coffee. You'll enjoy this trek if you're a vegetarian.

The staple meal is Dal Bhat with vegetables and curries. It's an authentic Nepali meal that's high in nutrients, tastes great, and is less expensive. Chapati, momo, sandwiches, Tibetan bread, porridge, thukpa, thenduk, and other dishes are available. Breakfast consists of toast, eggs, oatmeal, muesli, soup, and other items.

The tea houses run by local families provide lodging during the trek. Although the services are limited, the hospitality is exceptional. You spend the night in a twin-shared room (for a single room, let us know in advance). The rooms are small, but they have clean, comfortable mattresses and blankets, as well as great views out the window most of the time. The restroom can be either private or shared.

Both boiled and mineral water are available along the way. Boiling water is far more cost-effective. Almost every time your reusable water bottle runs dry, you can refill it for free. Mineral water, on the other hand, will cost you between USD 2 and $5 per liter.

What kind of Insurance do I need to trek to Gokyo lakes?

Travel insurance is required as part of the booking process for the Everest base camp trek. Only travel insurance that covers emergency evacuation (up to 6000 meters) and medical bills is accepted. You should be aware that traveling at a high altitude in a remote area carries certain risks.

We can easily provide you with prompt medical assistance if you have comprehensive travel insurance. Evacuation and other medical services can be prohibitively expensive without travel insurance. Similarly, you can include flight cancellation and baggage loss/theft in the insurance.

Here are the insurance companies recommended for high-altitude treks in Nepal, including the Everest base camp trek.

  • Allianz
  • Sports Cover Direct
  • Tyrol Air Ambulance
  • ADAC
  • Roland
  • Med Deutch

Cancellation Policy

Please notify us in advance if you are unable to make your trip. We will refund you according to our booking terms and conditions and the time frame available. Flights may be delayed or cancelled due to weather or other unforeseeable factors. In such cases, we will make every effort to adjust your reservations and rearrange the schedule.

Still Need Help?

Please feel free to contact us. We will get back to you within 1-2 business days. Or call us now:

Phone: +977 9851083619
Email: [email protected]

FAQs

  • Q1. Is Lukla flight safe?

    Yes, Lukla's flight is completely safe. There are twin-otter airplanes to Lukla. However, the Lukla Airport runway being so short, is considered to be the most dangerous airport in the world.

  • For foreigners in Nepal, Passport and ID photos are required to get permits and other documentation for Everest Base Camp Trek. For Nepali, their citizenship and ID photos will work fine.

  • No, you cannot solo trek to Everest Base Camp. Since 2023, the Nepal Government doesn't allow solo treks to EBC, so you'll need to join a group or hire a guide.

    Many trekkers often experience altitude sickness and need evacuation. Plus, it's easy to lose your way if you wander off the main trail. So, getting a guide or joining a group is the best option.
     

  • Yes, the Everest Base Camp is crowded in the peak seasons (Spring and Autumn). Every season, 30,000 to 40,000 adventurers take on this journey. In the busiest times, up to 500 trekkers start their journey daily.

  • If you often hit the gym, swim, run, or train physically, you're well-fit for the Everest Base Camp Trek. But if you're not active, you should walk 4 to 7 kilometers every day at least for 3 months before starting the trek.

  • From either Salleri or Lukla, 95% of trekkers successfully reach Everest Base Camp. The trek to Everest Base Camp takes anywhere from 12 to 15 days to finish.

  • On the trek, porters can carry up to 15kg (33 lbs) of your main pack. Just be careful not to overbuy in Namche. It's a good idea to have an extra bag to leave gear in Kathmandu that you won't need for the trek. Typically, the plane also allows luggage up to 15kg (33 lbs).

  • The Everest Base Camp trek is generally safe and enjoyable, even with the risks of high-altitude sickness or unexpected natural events. Regardless of potential altitude challenges, the trek suits all travelers, depending on the time they can set aside for rest and acclimatization.

  • Yes, you can exchange your money in Namche Bazaar. There are money exchange companies like Western Union and IME are available. Even there are few banks in Lukla and Namche Bazaar that do the money exchange. But the exchange rate is so low in those places. So, it is better to exchange the currencies in Kathmandu.

  • Yes, you can use card payment in Everest Region up to Namche only. The more you elevate the hotels usually prefer cash payments. So, it is more advisable to use cash.

  • Yes, you can sleep at Everest Base Camp during the expedition time only. But the package itineraries will have accommodations in Gorakshep. You will have to pay separately to sleep in the base camp. The Everest Base Camp location usually keeps on changing every year due to weather and climate change issues. But it is completely safe to sleep in a tent there.

  • The Lukla flight limits you to carry a weight of up to 15 kg (33 lbs.). This weight is divided into 10kg of luggage and 5 kg of hand carry.

  • Yes, you can smoke as well as drink on the trek. But it is not advisable for your health as you cannot safely elevate to higher altitudes by drinking and smoking.

  • Yes, you can hire a guide as well as a porter in Lukla. Usually, the porters are only hired in Lukla. However, we recommend you to hire a guide from your tour operator in Kathmandu.

  • Yes, the helicopter can take you back to Lukla. This is usually chosen by trekkers because the return route on the trek is the same as the elevation.

  • There are 3-start up to 5-star hotels up to Everest View Hotel in the Everest trek. However, at higher altitudes, there are fewer hotels. In peak seasons, there are tents made available by the hotels in case rooms are not vacant. However, you can also get sharing rooms at higher altitudes.

  • You can see the first view of Everest during the EBC trek on the second day of your trek. This is when you hike towards Namche from Phakding. There is a resting point in the middle. From there you can visualize Everest for the first time during the trek.

  • Yes, there are hot showers available in the EBC. You need to pay an extra charge to the hotels to take hot showers.

  • Usually, you don't need an oxygen cylinder for the EBC trek. But when your oxygen level is so low, then in that case only, oxygen is made available for you. Actually, the oxygen cylinders are for the Everest Climbers.

  • Yes, Everest base camp trekking is 100% worth it. You get all the time to unwind and immerse yourself in the Himalayas. The views are sensational and worth all the long, tough walk for more than 10 days. You get to learn about the Himalayas and the natives.

  • The major health issue that can occur is altitude sickness. To avoid this problem, you have to drink lots of water. You should carry an effective medicine called Diamox and have it immediately after the attack. We will provide the guides and helpers who are experienced and trained to take different kinds of precautions and safety measures in this kind of situation. If your condition becomes severe, you will be taken 300m downward from your current position. From there, you can trek again in substitute time according to the rate of your body recovery.

  • There are a few internet cafes in Lukla, Namache and a few villages up to Gorak Shep. They are affordable but not completely reliable. You can connect with yours relatives through satellite phones. Some tea house offer satellite or wired phone service. Just point the device mostly east. It is an easy and inexpensive way to letting those back home know where you are and you are ok.

    Mobile phone service is available with a Nepal Cell phone company SIM card. They work perfectly well even outside the cities. However, as you go higher, you will lose the strength of the network or have no network at all.

  • Everest base camp trek difficulty is moderate to tough. The trail has lots of ascents and descents through rough, steep paths. You go above 5,500 meters and travel in a very remote area.

  • Yes, a beginner can do Everest base camp trekking. You have to be well prepared for the trek. Build walking habits and work on your stamina. Papackul all the essentials and meet us on a given date in Kathmandu. We'll take care of everything else in Nepal.

  • Usually, the Everest base camp cost begins at USD 1400 and goes above your itinerary and services. You need additional money for international flights, tipping, travel insurance, visa, personal expenses, and emergency funds.

  • From Lukla, you'll reach Everest base camp after eight days of walking. The Everest base camp itinerary is usually 14 days or 15 days. You can add a side trip to Gokyo Lakes or one of the high passes if you have time to trek more.

  • Yes, the Everest base camp trek is safe. You trek with an experienced guide and porter. In case of any emergency, they will help you and take care of you. While our professional team arranges all the things for your journey in Nepal, so you'll have a safe trip overall.

  • Yes, you can take a helicopter to the Everest base camp. However, landing a helicopter at EBC can be difficult because of inadequate space. If you are on a helicopter tour, you land at Kala Patthar, which offers better views.

  • Yes, you can bring along your electronic devices with you. However, not all devices can survive the extreme change in temperature and pressure. Digital Cameras are free of danger. If you have a laptop, make sure it is well-packed and shielded.

  • Yes, the teahouses have charging plug points. Most of these plugs are powered by solar and are pretty useless during cloudy days. Charging your electronic devices will cost you some money, especially at higher elevations. Carry along spare batteries for your camera. There is a lack of constant electrical supply in Nepal. You may not always get to charge your devices during the power cut time.

  • Walking to Everest Base Camp is not that hard if you are physically fit and have trained well. However, the altitude up to 5,644 meters (18517ft.) can get you mountain sickness and other health issues. But the trained people do not feel quite hard trekking to Everest Base Camp as there are plenty of spaces for resting and having talks with fellow travelers.

  • The standard hike to Everest Base Camp takes 12 days to complete. It will start from Kathmandu, where you will be hiking for continuous 8 days till Everest Base Camp. Then it will take exactly 4 days to get down to Lukla and fly to Kathmandu.

  • Usually, the cost of Everest Base Camp Trek ranges from $1400 reaching up to even $3000. This expensiveness depends upon the package you choose and your own extra expenses. The tour operator generally will charge you $1400-$2000.

  • As EBC is not the most difficult trek in the world, obviously, beginners can do it. But make sure you get trained both physically and mentally before starting the journey.

  • You actually do not climb to Everest Base Camp; you walk. Yes, the normal person can simply trek to Everest Base Camp with proper training and physical fitness. You will trail along the hills first and then the mountain paths all along.

  • A healthy individual aging from 10 years to 70 years with good physical and mental fitness can involve in the EBC trek.

  • Everest Base Camp sits about 200-300 km from Kathmandu. A plane ride to Lukla takes roughly 35-40 minutes. From Lukla, it's a 65 km trek to EBC, requiring around 7-8 hours of walking each day.

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